Heal Faster With Julie

A gentle approach to surgery preparation, helping you reduce anxiety, feel centered, and support your body’s healing process.

You have the power to become an active participant in your own healing, and heal faster

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You have the power to become an active participant in your own healing, and heal faster •

Headshot of Julie Bailit, founder of Heal Faster With Julie, providing surgery prep and recovery support

I’m Julie, a certified Mind/Body practitioner specializing in Surgery Preparation. I help my clients reduce anxiety, promote faster healing, and minimize the need for medication through personalized guided meditation and visualization. My approach is designed to support you before, during, and after surgery—so you can feel calm, confident, and in control every step of the way. This work is my passion, and it would be an honor to support you on your surgical journey!

Welcome!

Woman meditating to prepare mentally and emotionally for surgery

Surgery Preparation Sessions

Feel calm, grounded, and empowered heading into surgery. This one-hour personalized session is designed to ease anxiety, accelerate healing, and reduce the need for medication after your procedure. You’ll receive a guided meditation audio, created just for you, that you can return to again and again — before, during, and after surgery.

“I felt so nurtured, loved, cared for, supported, and met at my space of reality. Julie is a caring and skilled person with a generous heart to do this work. People will feel safe and cared for when working with her.”

- MaryAnn, CO

Heal Faster with Julie Logo

“Recovering from open heart surgery after working with Julie was easier than recovering from my knee replacement without using her methods.”

- Bob, MA

relax & Rejuvenate with group guided meditation

Close-up of a hand in a meditation pose with a butterfly resting on the fingers, symbolizing peace and transformation

Feeling overwhelmed, anxious, or constantly in “go mode”?

This calming group experience offers a chance to pause, reset, and breathe. Julie will lead you through a gentle guided meditation and visualization designed to quiet your mind and relax your body. Whether you're with friends, coworkers, or family, this hour-long session is a private, peaceful escape—and a powerful way to release stress and reconnect with yourself. You’ll leave feeling lighter, more grounded, and equipped with simple tools to carry that peace forward.

Session Details:

  • 60–90 minutes

  • 2–25 participants

  • $200 for up to 5 people, +$35 per additional person

  • Seated, reclined, or mat-based options available

"Julie spent an hour with our group and brought us all from frazzled and anxious to relaxed and calm. Julie has an amazing way of making everyone feel comfortable." 

- Sisterhood of Temple Beth Shalom, Needham, MA

What people are saying:

  • "I recently had a rotator cuff tear repair and Julie assisted me with a 1-hour private workshop to learn how to calmly prepare for surgery. I  suggest that you contact her several weeks before surgery so you can have an equally exceptional post-op course as I did. I had minimal pain for 48 hours and no pain after that. I have been sleeping well, able to care for myself with minimal assistance from my spouse. Julie was very helpful in counseling me about my healing statements for the anesthesiologist."  — Ginny, MA

  • "I felt so nurtured, loved, cared for, supported, and met at my space of reality. Julie is wonderfully talented in providing this workshop. She tracked my experience so carefully, kept me on track with relaxing, and gently corrected any attempts on my part to go back into fears or worries! Julie is a caring and skilled person with a generous heart to do this work. People will feel safe and cared for when working with her." — MaryAnn, CO

  • "I'm 17 years old and was extremely anxious going into my first surgery. Julie made all the difference. She helped me through meditations, gave me tools to use for the day of the surgery and, honestly, her work was something I’ve never experienced before. The doctors said patients who went through this surgery could experience up to a week's worth of discomfort and pain, but for me it was only 12 hours, thanks to Julie. I recommend her to anyone about to have surgery, whether they are anxious or not, because she really does make a difference with the healing process." — Will, MA

  • “Your coaching session at the end of August gave me some new tools to prepare for open heart surgery and helped me set expectations for my post surgery recovery. I listened to the audio you created for me every day and remained calm as surgery day approached. Most important was to set and visualize my 90 day recovery milestones on a daily basis. I’m pleased to report that I achieved my milestones, from waking up to my smiling wife Ginny in the recovery room through swinging my golf clubs and pickleball racket after three months.” — Bob, MA

A moment for calm...

Press play and let Julie guide you to inner peace.

You deserve to feel calm, safe, and supported on your healing journey.

Submit your information below to take the first step in working together.